Anger 101
 Anger Problems
Anger Symptoms
Controlling Anger
Treating Anger

Online Anger Management Classes, Tips and Techniques For Solving Anger Problems

Resources for Online Anger Management Classes, Tips and Techniques, work books, self help,and anger support groups. Here you will find resources for court ordered Anger Management Classes to included classes offered online and offline. You will also find free tips and techniques for controlling your emotions and referrals for victims of domestic violence.

Many visitors to this website state, " If you follow all the links, Anger911.Com is A Free Online Anger Management Course!"


Welcome to ANGER911.COM

We assume that you have come to our website today because:

1. you have been court ordered to attend Anger Management Classes or .....

2. you have some domestic violence issues and recognized that you actually have an anger problem or......

3. you're living in an abusive situation and need some anger management self help or.....

4. you actually realize your anger management skills really could use some improvement and looking for some tips and techniques to help you improve your relationships, have more friends, and not feel like an a@#hole most of the time

Often people who have been court ordered to attend an anger management class are hoping to find Online Anger Management Classes classes that will be acceptable by the courts because they think that would be the easiest and less time consuming way to get their legal problems behind them. While that is true, there is something missing by not attending a processing group. Many time people find healing and hope for rself improvement by attending such groups. Yet others are so angry that they were sent to anger management classes that they forget the word "management" and just make them "angry classes". Their anger manages them!

If you have some domestic violence issues and recognize that you actually have an anger problem or if you're living in an abusive situation, you might be visiting ANGER911.COM today hoping to find some anger management self help to maintain some level of sanity.

For those who have come today looking for tips and techniques for dealing with their angry emotions the ANGER911.COM website will provide you with all the information and guidance you will need to successfully manage your anger, not the other way around.

What is Anger, What Causes It and What Self Help is Available
Just What is Anger. Exploring anger as an emotion, What it is, what causes it and is there effective self help for those who seek help?

Identifying Anger Problems and Conflict Styles
In this section we will be Identifying Anger Problems, explore various Conflict Styles and then discuss Self Help that can help "angerholics" talk down and gain control of themselves.

Anger Symptoms
Consciously identifying anger symptoms such as our physical signals like eye twitching, responses to anger and such as

Controlling Anger
We will learn that controlling anger is the recognition of anger signals and the abilty of your amygdala to respond faster than your common sense.

Treatments for Anger and Aggression
Exploring Treatments for Anger and Aggression though CBT or Cognitive Behavioral Therapy


Court Approved